Inflammation Blog - how can I avoid Chronic Inflammation?

5 severe diseases linked to chronic inflammation - and how to avoid them

5 severe diseases linked to chronic inflammation - and how to avoid them

Research shows that chronic inflammation is linked to heart disease, cancer, Alzheimer’s disease, diabetes, and arthritis.

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What causes inflammation?

What causes inflammation?

Inflammation is probably the most important thing to consider when it comes to feeling good and being your best self. Inflammation can be acute or chronic. The acute kind is critical to repairing damage and fighting infections. The chronic kind is the one that we are concerned about. 

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The role of free radicals in chronic disease

The role of free radicals in chronic disease

Free radicals play a dual role as both toxic and beneficial compounds. At high concentrations, they generate oxidative stress which plays a major part in diseases like cancer, cardiovascular and neurodegenerative diseases.

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Anti-inflammatory and antioxidant superpowers of turmeric

Anti-inflammatory and antioxidant superpowers of turmeric

Recently, there have been several scientific studies confirming what traditional medicine has known for ages, that turmeric does contain compounds with incredible medicinal properties.

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Everything you need to know about Turmeric Curcumin + Black Pepper

Everything you need to know about Turmeric Curcumin + Black Pepper

The benefits of turmeric are now proven and well-known across the world, in both the East and the West. But did you know that turmeric, and specifically it's active constituent, curcumin, is poorly absorbed in the body?

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Benefits of black pepper

Benefits of black pepper

Black pepper was once considered so valuable that Europeans made voyages to India with the sole purpose of bringing back the spice.

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